MotionMindFlow
Pilates & Mindfulness Approach for clients with Joint Hypermobility and/or EDS.
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Single Drop - In Group Class: 75 min Pilates Based & Mindfulness Session via zoom or in person at Salsa y Control in Allston, MA (161 Harvard Ave #13b, Allston, MA 02134)
Time: Sundays at 10am
Price: $25
Book class HERE
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Monthly Class with an Exercise App: Monthly Sunday 10am classes accompanied by weekly home exercise through our unique App
Sunday Classes are at 10am via zoom or in person at Salsa y Control in Allston, MA. Recording is also available.
Price for March: $125
Book class HERE
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Motion_Mind_Flow 10 Week Holistic Program: 10 Weeks of Structural Pilates Based Program and Personal PT and Coaching (Starts on April 6, 2025)
Price for Early Bird: $490
More information and registration is HERE.
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Personal Physical Therapy Session for Patients with EDS/HSD: 1:1 customized PT sessions offered in Cambridge, MA with Dr. Dana Arie. Sessions are customized to your needs.
Click HERE to schedule
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Personal Physical Coaching Session for Patients with EDS/HSD: 1:1 customized coaching sessions offered in Cambridge, MA or via zoom with certified health and wellness coach, Cecily Wardell Rosen.
Click HERE to schedule
Our new EDS Hypermobility 10 Week Program starts April 6!
Dr. Dana Arie
Doctor of Physical Therapy, Orthopedic and Dance Medicine Specialist, and Pilates Instructor
Cecily Wardell Rosen
Health and Wellness Coach, hEDS Consultant, and School Founder